All of the above has led me to my healing bodywork. This is a culmination of various energetic and frequency healing modalities. When we listen, and our bodies listen, to a various frequencies this promotes healing, realignment and rebalancing in the body. We are essentially showing the body and leading it to the frequency that it should vibrate at for various things like healing, calmness, etc.

There has also been a substantial amount of research done in the field of heart-brain coherence and the impact this has on the body and nervous system. Historically, we thought that the brain was in charge of the body. New research is showing that the heart actually has its own neural network just like the brain. This heart neural network actually informs the brain, not the other way around. By practicing heart-brain coherence we can train our bodies and minds to a new emotional baseline which helps regulate our nervous system.

There is research supporting that our bodies also store emotions & trauma and one of the ways that we can assist in releasing this is through myofascial release (massage). Lastly, reiki is a powerful energy healing modality that we can use to help heal and balance the body. Reiki includes facilitating the direction of divine energy and sending this to the areas of the body that are in need while also balancing the 7 chakra energy centers.

All of these modalities have one thing in common: We are giving the body the energy that it needs to heal itself! How powerful is that?! Empowering your body to do what it was meant to do!

What I have done Is developed a session to combine powerful sound healing frequencies (with tuning forks), with heart-brain coherence training, with myofascial release and reiki to give you the most impactful healing experience. The combination of these modalities all intertwine to help relax your nervous system and bring you from a state of sympathetic (fight or flight) to a state of parasympathetic (rest, relax, and heal).